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West Side Inter-Agency
Council for the Aging
  April 02, 2020
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Yoder Yoga with Pamela Yoder

Address:
Based on the Upper West Side. I come to your location.

Website:
http://www.yoderyoga.com

Email:
pamyobiz@gmail.com

Mission:
My chair yogis get to the session whatever way they can. They are there waiting for me when I get there. My class is carefully designed to improve stress, circulation, muscle/body tone, balance and proprioception (spatial body awareness, aka why you can touch your nose with your eyes shut). There are not only language barriers, but cognition deficiencies as well with some of the residents. I am able to transcend those barriers and include everybody.
My mission is to provide a safe and effective Chair Yoga Class for any population, level of fitness and/or cognition. I teach Chair Yoga classes at Senior Centers and Adult Day Care Centers. I've worked with English speaking populations, Spanish speakers and Chinese speakers. I only speak english, but I can universally work with anyone! My care and technique transcends language and culture to reach everyone!
I also am focused on expanding relationships in a clinic setting to provides sessions.

Service Provided:
Chair Yoga

Days/Hours:
Open

Fees:
$80 a session - or talk to me about what you have!

Eligibility:
No barriers to eligibility

Languages Spoken:
Technically, English. Classwise - universal language to human caring.

Primary Agency Contact:
Pamela Yoder
Certified Yoga Instructor
9179307654
pamyobiz@gmail.com

Agency Contact:
9179307654

Last Updated:
2020-01-05 15:37:27

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